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Karyn Hall Archive

The Competent Cook

“I want to create a sense of community.” That’s me, sharing one of my valued goals with my colleagues and partner.  Like many folks who lean to over-controlled temperament, I’m a great planner and find achieving goals rewarding, so I had already identified how to achieve my goal: by sharing food. I visualized a diverse […]

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An Epidemic of Loneliness: There’s no shortage of people in the world. So why are so many so lonely?

Many people all over the world express feeling a tremendous loneliness. Frieda Fromm Reichmann defines loneliness as the want of intimacy, and it has long been recognized as a serious and painful issue. Mother Teresa once said, “The biggest disease today is not leprosy or cancer or tuberculosis, but rather the feeling of being unwanted, uncared for, and […]

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The Importance of the Question

I love commercials that make an interesting philosophical point. One that aired recently in the United States highlights the value of asking questions instead of making statements. The commercial gives examples of how replacing a period with a question mark makes a difference in the way you think. For example, “Phones are only for making phone […]

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Working Toward Psychological Health: Prioritizing treatment goals based on a definition of psychological health

When working with individuals who have treatment resistant depression and have an over controlled personality style, it’s a challenge to intervene effectively in the multiple symptoms they present. What are the primary goals for successful treatment? Read the entire blog by Karyn Hall, Ph.D., on Psychology Today  

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