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  Learn more about our training options for clinicians and support staff; watch a video in which we explain the different pathways and who they are for.Browse
- Introductory RO DBT Training
  Introductory training gives clinicians who are not yet familiar with RO DBT a sense of what the treatment is and who it is for. It is not part of the core RO DBT Practitioner or Skills Instructor Pathways.Browse
- RO DBT Therapist Training
  Blended learning program (a mix of on-demand webinars and in-person training) starting with a foundation in RO DBT, followed by a choice of either the RO DBT Practitioner pathway or RO Skills Instructor pathway.Browse
- Further Training in RO DBT
  Supplementary training courses for therapists who are enrolled in or have completed RO DBT Therapist Training and wish to expand their skills, e.g., RO skills classes for clinicians and advanced training courses and events.Browse
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My Radically Open

Search : self enquiry

That Darn Dishwasher and Other Stories of Self-enquiry

I had the recent pleasure of doing a Q & A with a Level 2 Watch Party and our topics were Radica...

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Loving the questions themselves: how self-enquiry is decreasing my suffering.

Recently, I came across a quote by the poet Rainer Maria Rilke. “Be patient toward all that is uns...

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Tips on How to do Self-Enquiry with Another Person

Self-enquiry is a core skill from RO DBT that that focuses on asking yourself good question in order...

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How to do self-enquiry: Using a self-enquiry journal

Self-enquiry is a type of mindfulness practice from radically open dialectical behavior therapy (RO-...

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What is Self-Enquiry? The Practice of Mindfulness Questioning from Radically Open Dialectical Behavior Therapy

We all have blind spots. We all bring unconscious biases into all of the situations we experience an...

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The Purple House: Learning to Forgive Yourself

My favourite colour has always been purple. When I was in elementary school, living in a boring, g...

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Kindness First and Foremost

I have been giving some extra thoughts these days to Lesson 17 from the Skills Manual. As I re...

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RO in Turbulent Times

In the early days of the COVID 19 pandemic, many of my clients (with the exception of essential work...

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We see things as we are (& so do elephants): How wildlife reminds us to open up.

©Curtis Anderson

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“Kind of a vibe”: defining the “edge” in RO-DBT

One concept that stood out to me when I first learned about RO-DBT was the practice of self-enquiry ...

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