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Thomas R. Lynch Archive

Social Signaling: The missing ingredient in the treatment of chronic depression

Feeling happy is great—but when you are lonely—it’s hard to feel happy no matter how much you might try to accept, reappraise, or change your circumstances, keep busy, exercise, practice yoga, or distract yourself. In the long run, we are tribal beings—and we yearn to share our lives with other members of our species. It […]

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Lonely Apes Die

What do lonely apes have in common with a method that offers help to people who suffer from chronic depression, recurrent anxiety, autism spectrum disorders, or anorexia nervosa? Read the blog on the New Harbinger Blog page

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How is RO-DBT different from DBT?

Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD). Radically Open-Dialectical Behavior Therapy (RO-DBT) builds upon this work. This new therapy is a breakthrough, transdiagnostic approach (developed by Dr. Thomas Lynch) that helps clients with extremely difficult-to-treat overcontrol […]

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Training Events We currently organise or facilitate three types of training: one-day introductory training, 2x5 days intensive training, and online training for clinicians to learn how best to treat patients with over control. Find a Therapist We’ve collected a list of RO DBT trained health professionals for patients to contact directly for treatment availability in their local area Testimonials Discover what people have to say about Radically Open Dialectical Behavior Therapy in their own words
Radically Open Dialectical Behavior Therapy for Disorders of Overcontrol

by Dr Thomas Lynch

The skills manual for Radically Open Dialectical Behavior Therapy

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Get a Free On-Demand Webinar 'The Missing Dialectic: How RODBT differs from DBT' taught by Dr. Thomas Lynch Click Here