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Training
- Introductory RO DBT Training
  Introductory training gives clinicians who are not yet familiar with RO DBT a sense of what the treatment is and who it is for. It is not part of the core RO DBT Practitioner or Skills Instructor Pathways.Browse
- RO DBT Therapist Training
  Blended learning program (a mix of on-demand webinars and in-person training) starting with a foundation in RO DBT, followed by a choice of either the RO DBT Practitioner pathway or RO Skills Instructor pathway.Browse
- Further Training in RO DBT
  Supplementary training courses for therapists who are enrolled in or have completed RO DBT Therapist Training and wish to expand their skills, e.g., RO skills classes for clinicians and advanced training courses and events.Browse
- More
  - Our RO DBT Therapist Training Pathways
  - Training Upgrade Options
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My Radically Open

Why Too Much Self-Control Can Be a Bad Thing

5th December 2017

Self-control refers to our ability to restrain acting on momentary urges, impulses, and wants in favor of longer-term goals. Who doesn’t want more of that?

Read the entire blog by Jason Luoma on PsychCentral