
Google Maps Strikes Again
If you have ever driven with my partner Deanne and I, you will know that we kick it old school analo...
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If you have ever driven with my partner Deanne and I, you will know that we kick it old school analo...
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Recently, I’ve been reflecting on the three RO states of mind: Fixed Mind, Fatalistic Mind, an...
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Self-enquiry in Radically Open DBT is a key skill designed to help individuals notice defensive arou...
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I like to problem-solve. I also like to fix things. I especially like to fix or solve other people...
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In the last few years, I entered into the reality known as “the sandwich generation.” For those ...
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I discovered RO-DBT a few years ago. Since then, I’ve been lucky enough to participate in an RO-DB...
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This blog will walk you, the reader, through the DEEP skill in RO DBT, and how I have personally app...
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According to RO-DBT, “since OC clients are highly rule governed, they often have developed rules a...
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In the early days of the COVID 19 pandemic, many of my clients (with the exception of essential work...
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I had the recent pleasure of doing a Q & A with a Level 2 Watch Party and our topics were Radica...
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